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Yoga for Grief

Date February 12 @ 10:00 am - 11:00 am
Location Murrysville Community Library
4130 Sardis Road
Murrysville, PA 15668 United States

What is Yoga for Grief? Grief and emotions can be felt in our bodies – tight shoulders, a stomach ache, heart ache, and beyond. In this class, participants will be gently guided in noticing what’s happening in their bodies and minds, and practice a variety techniques to work with those sensations and support their grieving process. No experience is necessary and all are welcome in this class. This is Chair Yoga — no yoga mats required, but you’re welcome to bring one. Class led by Three Rivers Hospice Bereavement Counselor. This offering will be on-going, so check the library’s event calendar for future dates. Registration is appreciated. Register on-online at www.murrysvillelibrary.org or call the library at 724-327-1102.

Registration Required.

Details

Date:
February 12
Time:
10:00 am - 11:00 am
Website:
https://events.wlnonline.org/eventsignup.asp?ID=33103

Venue

Murrysville Community Library
4130 Sardis Road
Murrysville, PA 15668 United States
Phone:
724-327-1102
View Venue Website

Organizer

Murrysville Community Library
Phone:
724-327-1102
View Organizer Website