-
Cancelled- Yoga for Beginners
Cancelled- Yoga for Beginners
Greensburg Hempfield Area Library
Adult program presented by Sheri of Red Brick Yoga in Greensburg Learn the basics of yoga to relieve stress and anxiety, release tension, improve balance, core stability and flexibility, promote spinal alignment and other positive health benefits. Sheri will lead you through basic poses, gentle stretching, functional breathing. If you […]