Senior Stretch Exercise Program
Senior Stretch Exercise Program
Delmont Public Library
Join us for some gentle stretching exercises, bring an elastic band or light hand weights if you have them.
Delmont Public Library
Join us for some gentle stretching exercises, bring an elastic band or light hand weights if you have them.
Rostraver Public Library
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
Rostraver Public Library
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
Rostraver Public Library
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]
Rostraver Public Library
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Cost is $15.00 per session - Payable cash, Venmo or PayPal due at the time of attendance. CALL THE LIBRARY TO REGISTER AT […]